RequestAnimDict('get_up@first_person@directional@movement@from_seated@standard')
while not HasAnimDictLoaded('get_up@first_person@directional@movement@from_seated@standard') do Wait(0) end
TaskPlayAnim(PlayerPedId(), 'get_up@first_person@directional@movement@from_seated@standard', 'get_up_l_0', 8.0, -8.0, -1, 1, 0.0, false, false, false)